By Jeffrey S. Harrison
Director of Personal Training 

 Ahhh! Yes! Spring is finally here. Daylight hours have returned; March Madness is in full swing; temperatures in Pottstown creep back up into the 50s. (Hey, at least it’s not below freezing anymore!)Nevertheless, the time couldn’t be more right to get that exercise regimen into full swing. 

Even if your workouts have been going strong since the New Year, meeting with a certified fitness professional can AND will put you on the most efficient and safest plan to make your goals a reality.  But even if you’ve waited to this point, there are plenty of reasons why to start exercising TODAY rather than waiting for tomorrow.

You never have to go it alone. Check out our group exercise schedule. Take a BodyPump class; perhaps try a mind/body/martial arts challenge such as budakon; workout with friends and push each other.  The choice is totally up to you. 

Before the weather has you wishing you should have worked out more this winter, stay ahead of the curve and get moving now!  No matter what it is, Pottstown Health Club has it.

Stop by today and see why PHC is your PerfectFit!!!