BY:  Peg Calvario, PHC Owner

 What does it mean to be a “Healthy Woman?”   Join PHC this Tuesday, May 20th at Sunnybrook Ballroom for the One Year Anniversary Celebration of Pottstown’s Healthy Woman.  Laugh and learn with speaker Rita Miller as she treats you to an inspiring and humorous talk on “Bringing the Music of Laughter to Your Ears and Harmony to Your Life.” 

Physican Recommends Steps to Healthier Living

Carol Henwood, DO Physican Advisor to Healthy Woman recommends to patients the steps to living a healthier lifestyle.  She states “that the truth is,  there is more to maintaining health than the medical do’s and don’ts.  My answer is the same every time -  maintain good cholesterol and blood pressure levels; keep your body at a healthy weight; don’t smoke; and be sure to exercise!” 

 Your  Next  Step