Have An Exercise Experience

PHC has your music, moves and motivation.

More Than A Workout

Why just workout when you can have an exercise experience?  PHC offers you a variety of instructor led fitness formats to choose from.  All classes are modified for any level of fitness, so you can increase your strength and endurance progressively.

Follow the Leader

PHC group fitness instructors are leaders in the industry.  They do more than teach a class - they motivate, inspire and support you to achieve your fitness goals.  And of course, our instructors have that special PHC friendly factor.  They always welcome questions and will happily go out of their way to help you.

Expand Your Skill While Shrinking Your Waist

Many PHC group fitness classes teach you new mental and physical skills while you get fit.  Get toned and conditioned with BODYPUMP - a Les Mills licensed barbell class.  Improve cardiovascular endurance with RPM - a Les Mills licensed cycling class.  Challenge your athletic skills with CARDIO CIRCUIT or relax and turn inward with YOGA.  So join the group and have a PHC Exercise Experience of your own - it’s your perfectfit!

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