By Jeff Harrison
PHC General Manager

After what seems like months of endless debating, political commercials, and interrupting phone calls, it is our civil duty and right to vote in the 2008 Presidential Election.  Whether your vote is for Obama/Biden or McCain/Palin, you have a choice and a chance to make a difference. When it comes to our own health, we have a similar choice: a choice between exercising or not and having a healthy meal versus something we know is not good for us.  In the end, you ultimately have to live with the consequence of your decision but you have to know that your choice did indeed have an impact on the outcome.  And to think otherwise is just ignorant.  If everyone exuded the same passion and enthusiasm for their health as you see and hear people have for politics, our state of health would be much better.

So go out and make a choice, and to relieve the stress of it all, grab a workout and a heart warming (and healthy) meal along the way!